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10320943_10152209259049961_7272185633428930752_o*CrossFit Kids starts today at 4pm, MWF. Ages 11-15
*Bachelor watch party tonight at 7pm.

WOD:
15 Overhead Squats, 15 Chest to Bar Pull-ups
15 Squat Snatches, 15 Chest to Bar Pull-Ups
15 Front Squats, 15 Chest to Bar Pull-Ups
15 Squat Cleans, 15 Chest to Bar Pull-Ups
Rx – 95/65
Rx+ – 135/95

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