Chick Magnet

DSC_0178*CrossFit Kids at 9:30am and 10:30am MWF

*Core Class is back at 8am on Saturdays

*Faith Rx’d meeting tonight at 7pm at CFE.

Wingman”
Teams of 2:
100 Burpees
100 Toes to Bar
100 Jumping Lunges
100 Kettlebell Swings (55/35)
100 Calorie Row

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