Leah Esosa Imade

12662013_10153770986234961_6096890572848845389_nCongrats Osas and Micah!!!
Leah Esosa Imade born 2/5/16 7lbs 8oz 20in.

No Core Class today. No open gym Super Bowl Sunday.

WOD:

“Nate”
AMRAP 20:
2 Ring Muscle-Ups(mod: burpee pull ups)
4 Handstand Pushups(mod: push ups)
8 Kettlebell Swings (70/55)

Chief Petty Officer Nate Hardy was killed Sunday February 4th, 2008, during combat operations in Iraq. Nate is survived by his wife, Mindi, and his infant son Parker.

Previous PostNext Post