Monday

11866281_10205086383624514_2961983195420722252_nStrength:
12 min. EMOM
1 Snatch Hi Pull + 1 Power Snatch
WOD:
For Time:
30 Burpees
10 Clean and Jerks (135/85)Rx(155/105)Rx+
20 Burpees
10 Clean and Jerks (135/85)Rx(155/105)Rx+
10 Burpees
10 Clean and Jerks (135/85)Rx(155/105)Rx+

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