SATURDAY

NUTRITION CHALLENGE STARTS OCT 4TH

BRING A FRIEND WEEK NEXT WEEK OCT. 2ND-7TH

Heather”
Buy-In: 800m Run
5 Rounds:
12 Chest to Bar Pull-ups
9 Squat Snatch (95/65)
6 Strict Handstand Push-ups
Cash-out: 800m Run

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