Saturday

imageTeams of 3, 5 Rounds:
1:00 at each station
Station 1 – 7 Power Cleans (135/95)
Station 2 – 15 Wallballs (20/14)
Station 3 – Max Calorie Bike

The score is the total amount of calories on the bike.
Leave the total running for all five rounds

 

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text