Schedule/ Rates

  • Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    5:30 AM 5:30 AM 5:30 AM 5:30 AM 5:30 AM - -
    6:30 AM 6:30 AM 6:30 AM 6:30 AM 6:30 AM - -
    - - - - - 8:00 AM Core Works
    9:30 AM 9:30 AM 9:30 AM 9:30 AM 9:30 AM 9:00 AM -
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    12:00 PM 12:00 PM 12:00 PM 12:00 PM 12:00 PM - -
    - - - - - - 1:00 PM Open Gym
    - - - - - - -
    - - - - - - -
    4:30 PM 4:30 PM 4:30 PM 4:30 PM 4:00 PM - -
    5:30 PM 5:30 PM 5:30 PM 5:30 PM 5:00 PM - -
    6:30 PM 6:30 PM 6:30 PM 6:30 PM - - -
    - - - - - - -
  • Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    6:30 PM 6:30 PM 6:30 PM 6:30 PM - PM - -

    For those who wish to start CrossFit, but have little experience.

    These are limited classes, please call ahead. 918 893-4262

    Private lessons may be scheduled at $50 per session, please call to reserve a time

  • Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    4:00 PM - 4:00 PM - 4:00 PM - -

    8-15 year olds, Strength/Speed/Conditioning Program

  • Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    - 6:30 PM - 6:30 PM - - -

CrossFit Group Classes

Automatic Monthly Billing
- Unlimited Monthly (Individual) - $140/month
- 3X Per Week - $125
- 2X Per Week - $100

Couple Rate
Unlimited Monthly (Couple) - Auto Draft- $225/month
Unlimited Monthly (Couple)- Cash- $250/month

Youth Progam

Please contact for rates and to reserve class times
MWF Classes - $90/month

Couch 2 CrossFit

Individual- $140
Couple - $225

CF 101

4 sessions (small group)- $125
4 sessions (Private)- $55/hour

Team Training

Please contact for rates and to reserve class times

One-on-One Personal Training

Private Training
30 Minute Session, $35
1 Hour Session, $55 5 Sessions, $225 10 Sessions, $450

Additional

Drop In/Guest Fee - $20
1 Week Drop In - $50

Military, Police, and Fire

20% Off Discount