SUNDAY

OPEN GYM 1PM-2PM

“Cinder Block”

For Time:
10 Strict Pull-ups, 15/12 Calorie Schwinn Bike
10 Strict Pull-ups, 15/12 Calorie Schwinn Bike
10 Strict Pull-ups, 15/12 Calorie Schwinn Bike
20 Push-ups, 15/12 Calorie Schwinn Bike
20 Push-ups, 15/12 Calorie Schwinn Bike
20 Push-ups, 15/12 Calorie Schwinn Bike
30 Air Squats, 15/12 Calorie Schwinn Bike
30 Air Squats, 15/12 Calorie Schwinn Bike
30 Air Squats, 15/12 Calorie Schwinn Bike

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