Thursday

DSC_0229*CrossFit Kids at 9:30am and 10:30am MWF

*Poker Run on July 9th.

*** Monday, 4th of July. Only 1 class at 9am. ***

“Suns Out – Guns Out”
Teams of 3:
3 Rounds:
100 Bench Press (135/95)
100 Calorie Row

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