THURSDAY

HALLOWEEN COSTUME BOWLING PARTY @ ANDY B’s FRIDAY 7P.M.

“Annie Got Wrecked”
100 Double Unders, 50 AbMat Sit-ups, 200m Sandbag Run (50/35)
80 Double Unders, 40 AbMat Sit-ups, 200m Sandbag Run
60 Double Unders, 30 AbMat Sit-ups, 200m Sandbag Run
40 Double Unders, 20 AbMat Sit-ups, 200m Sandbag Run
20 Double Unders, 10 AbMat Sit-ups, 200m Sandbag Run

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text