Tuesday

DSC_0260

Eclipse Look Good Naked Body Weight Challenge starts next week!!

Strength:
Front Squat
10-5-5-3-3-1-1
WOD:
100 D/U
15 Power Snatch (115/75)Rx(135/95)Rx+
50 Pull Ups
15 Power Snatch (115/75)Rx(135/95)Rx+
100 D/U

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text