Yes!

DSC_0041Strength: 20 min. to find 1RM Power Clean WOD:

WOD: 15 min. AMRAP
– 8 Hang Power Clean (135/95)
– 8 TTB
– 8 HR Push Ups

***No classes this weekend. Come out to the UMAC and support our athletes competing at KO in the OK!!

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