Tuesday

image*Faith Rx’d next Chapter meeting will be held at CrossFit Eclipse Thursday, June 16th at 7pm if interested.

*CrossFit Poker Run is Saturday, July 9th. https://www.facebook.com/events/527827010738398/

Conditioning
5 RFT:
10 Power Cleans, 135/95
10 Burpees

Extra Conditioning
EMOMx12
15 Calorie Row
20 Sit ups

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