TUESDAY

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“Sandstorm”

AMRAP 4
21-15-9:
Power Snatch (75/55#)
Burpees
Rest 4:00

AMRAP 4
15-12-9:
Power Snatch (95/65#)
Burpees over Bar
Rest 4:00

AMRAP 4
12-9-6:
Power Snatch (115/80#)
Burpee Box Jumps (24″/20″)

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