WEDNESDAY

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“When you’ve got something to prove, there’s nothing greater than a challenge.”– Terry Bradshaw

“Guts and Glory”

21 – 15 – 9
Bike for Calories
Thrusters (95/65)

15 – 12 – 9
Row for Calories
Hang Squat Cleans (95/65)

12 – 9 – 6
Burpees over Bar
OHS (95/65)

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