WEDNESDAY

“Wrestle Mania”
Deadlift – Heavy Set of 3

Then,

For Time:
15 Deadlifts (185/135)
30 Sit-ups
12 Deadlifts (185/135)
24 Sit-ups
9 Deadlifts (185/135)
18 Sit-ups
6 Deadlifts (185/135)
12 Sit-ups
3 Deadlifts (185/135)
6 Sit-ups

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text