KO IN THE OK

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CLOSED TODAY!

KO IN THE OK IS HOSTED AT THE UMAC ARENA (UNION HIGH SCHOOL BASKETBALL ARENA)

EVENTS WILL BE STARTING AT 8AM AND RUN THROUGH 6PM

COME BY AND SUPPORT ECLIPSE AS WE WILL BE HOSTING THIS AMAZING WEEKEND COMPETITION.

HOME WOD:

5 rounds for time of:
10 Air Squats

20 push-ups
40 sit-ups

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