Thrusties!!

DSC_1420Strength: Back Squat 3×10@60
WOD: For Time:
– 20 Thrusters (95/65)
– 20 Burpees
– 15 Thrusters (135/95)
– 15 Burpees
– 10 Thrusters (165/115)
– 10 Burpees
– 5 Thrusters (185/125)
– 5 Burpees

About the Author
2 Comments
  1. Aaron Reply
    Due to the possible bad weather conditions keep an eye on website, Facebook, etc for class updates. Most of you should have received an email about CFE switching to Box HQ. If you have updated you profile in Box HQ you will also receive text updates tomorrow about any class changes due to the weather.
  2. Aaron Reply
    Box HQ https://crossfit-eclipse.theboxhq.com

Leave a Reply

*

captcha

Please enter the CAPTCHA text