Thursday

DSC_0081*** CFE September Referral Rewards in action!
For every member you refer to the gym that joins, you receive a free month at CFE! Be sure to have your friend tell us you sent them!

“Duck Walk”
AMRAP 20:
In Teams of 3-4, Relay Style:
20/15 Calorie Bike
15 Pushups
100′ Farmers Walk (70/55)

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