THURSDAY

15129071_10154547818319961_8611771307439633798_o

“Hold ‘Em”
Buy-in:
200 Double-unders
Directly into:
3 Rounds:
50′ Walking Lunge
25 Sit-Ups
50′ Walking Lunge
25 Kettlebell Swings (53/35#)

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text