THURSDAY

 

GREAT BALLS OF FIRE

AMRAP 15

TEAMS OF 2

 MAX EFFORT WALLBALLS (20/14)

100m KB FARMERS CARRY (70/55)

*Partner One does AMRAP Wall Balls, while partner Two does a 100m farmer carry with 2 KB.  Once partner two returns from the farmer carry the teammates switch roles.  Keep a running count of your wall balls as a team.

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