TUESDAY

“Hang Tough”
AMRAP 4:
27 Hang Power Cleans (115/80)
27 Wallballs (20/14#)
27 Calorie Bike
Rest 4:00

AMRAP 4:
21 Hang Power Cleans (115/80)
21 Wallballs (20/14#)
21 Calorie Bike
Rest 4:00

AMRAP 4:
15 Hang Power Cleans (115/80)
15 Wallballs
15 Calorie Bike

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