WEDNESDAY

CROSSFIT GAMES ARE HERE! BE SURE TO COME EARLY OR STAY LATER AND WATCH THE ACTION GO DOWN LIVE WITH YOUR CFE FAMILY.

Overhead Squat – Heavy Single
Snatch Grip Behind the Neck Push Jerk – Heavy Single
Snatch – Heavy Single

then

“Bumblebee”
AMRAP 7
Power Snatch (115/80)
EMOM: 7 Wall Balls (20/14)

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