Weightlifting Wednesday

DSC_0209

the 0:00…
Every Minute on the Minute x 9
1 Power Clean (75%)
Starting on the 12:00…
Every Minute on the Minute x 9
1 Power Snatch (75%)
Starting on the 24:00…
For Time:
21 – 18 – 15 – 12 – 9 – 6 – 3:
Unbroken Thrusters (95/65)

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