The Champ

12717964_4548861006575_6492951474569363257_nWOD:

Alternating On-The-Minute x 21:
Minute 1 – 200 Meter Run
Minute 2 – 15/12 Calorie Row
Minute 3 – 7 Power Cleans (135/95) + 30 Double-Unders12717964_4548861006575_6492951474569363257_n

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