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Call us Text us Drop in
Drop inBook a Free Intro

Day

December 22, 2014

14.1

December 22, 20140
Strength: Clean Complex Deadlift+Hang Power Clean+ Clean 5×1+2+1 WOD: Open Workout 14.1 10 min. AMRAP – 30 Double Unders – 15 Power Snatches (75/55) Christmas Hours: Wednesday, December 24th – 5:30am, 6:30am, 9:30am & 12:00pm Thursday, December 25th-Closed Friday, December 26th – 5:30am, 6:30am, 9:30am & 12:00pm
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