“12 Days of Christmas” 1 Lap (Run or Row 400 Meters) 2 Snatches (135/85 lbs) 3 Thrusters (135/85 lbs) 4 Chest-to-Bar Pull-Ups 5 Burpees 6 Toes to Bar 7 Pull-Ups 8 Kettlebell Swings (55/35) 9 Box Jumps (24″/20″) 10 Handstand Push-Ups 11 Ground to Overhead (135/85 lbs) 12 Wall Balls (20/14 lb DBs) Christmas Hours:...Read More