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Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

December 29, 2014

Buy In

December 29, 20140
Strength: Power Snatch+Overhead Squat 5×1+2 WOD: Buy In: 100 Double Unders 10-8-6-4-2 – Kettlebell Swings (70/53) 20-16-12-8-4 – HR Push Ups Buy Out: 40 Burpees New Years Hours: Wednesday, December 31st – 5:30am, 6:30am, 9:30am & 12:00pm Thursday, January 1st – Closed Friday, January 2nd – 6:30am, 9:30am & 12:00pm
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