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Day
February 17, 2015
Wednesday
February 17, 2015
Siteplicity
WOD
0
Strength: Front Rack Lunges 4×8 WOD: 3 Rounds – 15 Clean and Jerks (115/75) – 10 Air Squats Then 2 Rounds – 100 Double Unders – 50 Kettlebell Swings (55/35)
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