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February 18, 2015
Thirsty Thursday
February 18, 2015
Siteplicity
WOD
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Skill: 10 min. EMOM 1-5 reps of skill WOD: “Open Workout 12.3” 18 min. AMRAP – 15 Box Jumps (24/20) – 12 Push Press (115/75) – 9 Toes to Bar
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