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Day
March 9, 2015
Strong
March 9, 2015
Siteplicity
WOD
0
Strength: 10 Min. EMOM 3 Deadlifts @ 65% WOD: For Time: – 20 Burpee Bar Hops – 5 Wall Climbs – 20 Burpee Bar Hops – 10 Hang Power Cleans (135/95) – 20 Burpee Bar Hops – 15 HSPU – 20 Burpee Bar Hops – 20 OHS (115/75)
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