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April 28, 2015
Ambition
April 28, 2015
Siteplicity
WOD
0
Skill: 8min EMOM Odd: 2 rope climbs Even: 6 burpee box jumps(24/20) WOD: 3 RFT – 75 D/U – 10 HSPU – 10 Clean and Jerks (135/95)
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