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May 4, 2015
TnG
May 4, 2015
Siteplicity
WOD
0
Strength: 8 min. EMOM 3 TnG Power Snatch WOD: 12 min. AMRAP – 9 Shoulder to Overhead (115/75) – 9 Ring Dips – 9 Deadlifts (115/75)
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