Strength: Behind The Neck Press 4×8 WOD: For time – 25 Thrusters (75/55) – 200 m run – 20 Thrusters (95/65) – 250 m row – 15 Thrusters (115/75) – 200 m run – 10 Thrusters (135/95) – 250 m row – 5 Thrusters (165/115)Read More
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