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Day
June 10, 2015
Thursday
June 10, 2015
Siteplicity
WOD
0
Skill: 10 minutes to work on single, double, and triple unders. WOD: 4 RFT: 7 Thrusters (115/75) 1 Rope Climbs 30 Double Unders No 9:30am class this Tuesday or Thursday.
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