Day

June 25, 2015
15.2A – Part 1 (0:00-6:00) 6 Minute AMRAP 1-Rep Max Snatch 15.2B – (6:01-14:00) 8 Minute AMRAP 30 Double Unders 15 Chest-to-Bar Pull-ups (HR Push Ups sub for some people) 30 Double Unders 15 Toes-to-Bar 15.2A – Part 2 (14:01-20:00) 6 Minute AMRAP 1-Rep Max Snatch Total Time: 20 Minutes For this workout, the clock must start at 0:00 and run...
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