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Day
August 3, 2015
Taco Tuesday
August 3, 2015
Siteplicity
WOD
0
Strength: 10 min. EMOM 1 Clean and Jerk WOD: 4 RFT – 50 Double Unders – 15 Toes to Bar – 400 m run – 5 Power Snatch (135/85) ***Density Training(Dips)
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