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Call us:
918-893-4262
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Drop in
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About
What We Offer
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Rates
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Eclipse Blog
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Day
August 17, 2015
Tuesday
August 17, 2015
Siteplicity
WOD
0
Weightlifting class tonight at 6pm. Strength: Front Squat 6×3 WOD: 6 RFT – 3 Bar Muscle Ups, or 3 pull ups + 6 dips – 12 OH Lunges (45/25) – 10 Push Ups *** Density Training, dips. 5 min. 6 reps.
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