Day

August 28, 2015
Baby “Crain” 1 RFT: – 34 Push Ups – 50 Yard Sprint – 34 Deadlifts (135/95) – 50 Yard Sprint – 34 Box Jumps (24/20) – 50 Yard Sprint – 34 Clean and Jerks (95/65) – 50 Yard Sprint – 34 Burpees – 50 Yard Sprint – 34 Wall Balls (20/14) – 50 Yard Sprint...
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