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Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

September 25, 2015

Saturday

September 25, 20150
1000m run/row 11 Box Jumps (24/20) 11 Thrusters (135/95) 11 Burpee Chest to Bar 11 Power Cleans (135/95) 11 HSPU 11 KBS (70/53) 11 Toes to Bar 11 Deadlifts (135/95) 11 Push Jerk (135/95) 1000m run/row
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