Day

October 29, 2015
New evening schedule starts Monday, November 1st. – CrossFit Eclipse will be hosting a USAW Sport Performance Coaching Course & Certification on Novemeber 14th and 15th. USAW Course **Saturday wear your costumes for the WOD!!** Strength: Find 1rm Snatch WOD: 21-15-9 Deadlift(275/185) Burpee Box Jump(30/24)
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