Day

October 30, 2015
**Saturday wear your costumes for the WOD!!** Partner WOD • “Walk Like the Dead”: 20 wall walks • “Grave Bursters” : 50 burpees • “Brain Toss” : 50 Wall Ball (20/14 lbs) • “Blood on the Bar” : 50 Pull ups • “Haul Off the Dead” : 200 M Partner Carry (Switch off) • “Suppressing...
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