Day

November 1, 2015
**Reminder: New evening schedule starts Monday, November 2nd.** – CrossFit Eclipse will be hosting a USAW Sport Performance Coaching Course & Certification on Novemeber 14th and 15th. USAW Course Strength: Find 3RM Hang Clean and Jerk WOD: 50 Wall Balls (2014) 400m Run 50 Wall Balls (20/14) 400m Run 50 Wall Balls (20/14)
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Kettle bell set at top rated gym near me
**Reminder: New evening schedule starts Monday, November 2nd.** – CrossFit Eclipse will be hosting a USAW Sport Performance Coaching Course & Certification on Novemeber 14th and 15th. USAW Course Open Gym 1-2pm
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