Day

November 3, 2015
**Reminder: New evening schedule starts Monday, November 2nd.** – CrossFit Eclipse will be hosting a USAW Sport Performance Coaching Course & Certification on Novemeber 14th and 15th. USAW Course WOD: 20 min. AMRAP 10 HSPU 20 Burpees 30 KBS (70/55) 40 OH Lunges (45/35)
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