Day

December 16, 2015
Holiday Schedule: Thursday, December 24 (Christmas Eve) – 5:30am, 6:30am, 9:30am, and 12pm Friday, December 25 (Christmas) – Gym Closed WOD: Teams of 2 AMRAP 30: 10 Meter Shuttle Sprints Every Minute on the Minute – 5 Burpees One partner is working, one partner is resting. Partner 1 starts the workout, and works for three...
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