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Day
December 21, 2015
Tuesday
December 21, 2015
Siteplicity
WOD
2
Holiday Schedule: Thursday, December 24 (Christmas Eve) – 5:30am, 6:30am, 9:30am, and 12pm Friday, December 25 (Christmas) – Gym Closed Class WOD: Strength: 1RM Snatch WOD: 5 Rounds 10 Push Jerks (155/105) 10 Toes to Bar 10 Burpees 2016 Open ATHLETES 1. Snatch 1RM 2. Conditioning 5 RFT: 10 Jerks, 155/105 10 TTB 10 Burpees 2016...
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