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Call us Text us Drop in
Drop inBook a Free Intro

Day

January 10, 2016

Monday

January 10, 20160
Strength: Snatch 3×1 at 90% 2×2 at 80-85%, does not need to be TnG “Amanda” 9 – 7 – 5: Muscle-Up(Or burpee pull-ups) Squat Snatch (135/95)
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