Day

January 12, 2016
Hailey is heading of to Miami Thursday to compete with the big dawgs at Wodapalooza. Be sure to wish her good luck before she takes off.  Class WOD Strength: 5 Sets Climbing in Weight: 12 Deadlifts + 9 Hang Power Cleans + 6 Push Jerks WOD: 5 RFT: 12 Wall Balls, 20/14 12 Burpees 2016...
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