“Deck of Cards” Number represents repetitions (Face cards = 10) Suit represents the movement. Hearts = AbMat Sit-Ups Diamonds = Goblet Squats (55/35) Spades = Kettlebell Swings (55/35) Clubs = Burpees Jokers = Jumping Jacks Cards are flipped over one at a time. Entire class completes the repetitions before flipping the next card. Score is the time...Read More
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