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Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

February 7, 2016

Monday

February 7, 20160
WOD: “Open 13.4” Climbing Ladder for 7 Minutes 3 Clean and Jerks, 3 Toes to Bar 6 Clean and Jerks, 6 Toes to Bar 9 Clean and Jerks, 9 Toes to Bar 12 Clean and Jerks, 12 Toes to Bar Rx – 135 / 95 Strength: 3×5 Front Squat  
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Super Bowl Sunday

February 7, 20160
Congrats Casey and Kim!!! Gym closed.
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